Pan-Seared Mediterranean Cod in Tomato Basil Sauce
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Pan-Seared Mediterranean Cod in Tomato Basil Sauce
📝 Ingredients
4 cod fillets (about 5–6 oz each)
2 tablespoons olive oil
1 onion, finely chopped
3 cloves garlic, minced
2 cups cherry tomatoes, halved
½ teaspoon red pepper flakes (optional, for heat)
Salt and black pepper, to taste
½ cup vegetable or fish broth (or white wine)
¼ cup fresh basil, chopped (plus more for garnish)
Juice of ½ lemon







