If you’re searching for a delightful, low-carb treat, look no further than Keto Tagalong Bars. These bars capture the essence of a classic favorite while keeping your health goals in check. With their rich flavors of chocolate and peanut butter, they are not only simple to make but also customizable to suit your taste.
Recipe Information
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 180
Protein: 6 grams
Carbohydrates: 6 grams
Fat: 15 grams
Fiber: 3 grams
Sugar: 1 gram
Sodium: 70 mg
Why Make Keto Tagalong Bars
Keto Tagalong Bars are a fantastic way to indulge in a sweet treat without sacrificing your dietary goals. They are made with wholesome ingredients, including almond flour and natural peanut butter, which provide plenty of nutritional benefits. These bars are versatile and can be tailored to fit various dietary preferences, making them perfect for anyone looking for a healthier dessert option.
How to Make Keto Tagalong Bars Step by Step
Ingredients
1 cup almond flour
1/4 cup unsweetened cocoa powder
1/4 cup sweetener (like erythritol)
1/4 cup coconut oil, melted
1/2 teaspoon vanilla extract
1/2 cup natural peanut butter
1/4 cup unsweetened shredded coconut
1/2 cup sugar-free chocolate chips
Directions
- Preheat the oven to 350°F (175°C). Grease a baking dish.
- In a bowl, mix together almond flour, cocoa powder, and sweetener.
- Stir in melted coconut oil and vanilla extract until combined.
- Press the mixture into the bottom of the prepared baking dish to form the base.
- Bake for 12-15 minutes, then let cool.
- In another bowl, mix peanut butter with shredded coconut.
- Spread the peanut butter mixture over the cooled base.
- Melt chocolate chips and drizzle over the top.
- Refrigerate until set, then cut into bars and serve.
How to Serve Keto Tagalong Bars
Keto Tagalong Bars are delightful on their own but can be served with a dollop of whipped cream or a side of fresh berries for added flavor. Pair them with a warm cup of coffee or tea for an afternoon snack, or enjoy them as a post-dinner treat to satisfy your sweet tooth without the guilt.
How to Store Keto Tagalong Bars
To keep your Keto Tagalong Bars fresh, store them in an airtight container in the refrigerator for up to one week. If you wish to freeze them, cut them into bars and separate them with parchment paper. They will last up to three months in the freezer. When ready to enjoy, simply let them thaw at room temperature or microwave them briefly for a warm treat.
Expert Tips for Cooking Keto Tagalong Bars
- Use room temperature peanut butter for easier mixing and spreading.
- Be sure to let the base cool completely before adding the peanut butter layer to prevent melting.
- For an extra crunch, consider folding in some chopped nuts into the peanut butter mixture.
- Adjust sweetness according to your taste; some may prefer a bit more sweetener.
- Always store in a cool place to maintain their texture.
Delicious Variations of Keto Tagalong Bars
- Add a pinch of cayenne pepper to the chocolate layer for a spicy twist.
- Incorporate citrus zest into the peanut butter mixture for a refreshing flavor.
- Substitute almond flour with coconut flour for a different texture and flavor base.
These Keto Tagalong Bars are not only a treat to your taste buds but also incredibly easy to make. Their rich flavor and health benefits make them a must-try in your low-carb journey. Whether you’re catering to your cravings or looking for a healthy dessert option, Keto Tagalong Bars are a delicious choice you won’t regret!
