No-Bake Peanut Butter Balls

Looking for a quick and delicious snack that requires no baking? No-Bake Peanut Butter Balls are here to save the day! These little bites of goodness are not only simple to whip up but are also customizable to suit your taste preferences. Perfect for busy days, they make a fantastic grab-and-go snack that both kids and adults will love.

Recipe Information

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 30 minutes
Servings: 12
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 150
Protein: 5g
Carbohydrates: 18g
Fat: 7g
Fiber: 3g
Sugar: 5g
Sodium: 55mg

Why Make No-Bake Peanut Butter Balls

No-Bake Peanut Butter Balls are loaded with nutrients and flavor, making them an excellent choice for a healthy snack. Packed with protein from peanut butter and fiber from oats and flaxseed, they help keep you full and satisfied between meals. Plus, their versatility allows you to mix in your favorite add-ins, whether you’re craving something sweet with chocolate chips or a nutty crunch with chopped nuts.

How to Make No-Bake Peanut Butter Balls Step by Step

Ingredients

Base Ingredients: 1 cup (250g) creamy peanut butter (natural or regular, but not oily), ⅓ cup (115g) honey or maple syrup (for a vegan version), 1 teaspoon pure vanilla extract, 1¼ cups (100g) old-fashioned rolled oats (use gluten-free if needed), ¼ cup (30g) ground flaxseed or wheat germ, 2-3 tablespoons chia seeds (optional, for extra fiber).
Add-in Options (Choose 1-2): ¼ cup mini chocolate chips or cacao nibs, ¼ cup chopped nuts (almonds, pecans), ¼ cup shredded coconut, 2 tablespoons protein powder (adjust liquid if needed).
For Coating (Optional): ½ cup crushed graham crackers, extra coconut, cocoa powder, or melted chocolate for dipping.

Directions

Method 1: The Classic Mix & Roll

1. Prep: Line a baking sheet with parchment paper.
2. Mix Wet Ingredients: In a medium bowl, combine peanut butter, honey, and vanilla extract. Stir until smooth and well incorporated.
3. Add Dry Ingredients: Add oats, ground flaxseed, chia seeds, and any chosen add-ins (like chocolate chips). Mix until a thick, uniform dough forms. If too sticky, add a bit more oats. If too dry, add a teaspoon of honey or peanut butter.
4. Form Balls: Scoop about 1 tablespoon of dough and roll between your palms to form a 1-inch ball. Place on the prepared sheet.
5. Coat (Optional): Roll balls in coatings like coconut or crushed graham crackers, or drizzle/dip with melted chocolate.
6. Set: Chill in the refrigerator for at least 20-30 minutes until firm.
7. Store: Keep in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months.

Method 2: Food Processor Quick Method
Place all ingredients in a food processor and pulse until combined. Be careful not to over-process if you prefer texture. Proceed with rolling and chilling.

How to Serve No-Bake Peanut Butter Balls

Enjoy No-Bake Peanut Butter Balls as a tasty mid-afternoon pick-me-up, or serve them alongside fresh fruit for a balanced snack. They can also be a fun treat during gatherings or picnics, appealing to both kids and adults alike.

How to Store No-Bake Peanut Butter Balls

To keep your No-Bake Peanut Butter Balls fresh, store them in an airtight container in the fridge. They can last up to 2 weeks, making them a great option for meal prep. If you make a larger batch, consider freezing them; they can be stored for up to 3 months. Simply thaw them in the fridge before enjoying.

Expert Tips for Cooking No-Bake Peanut Butter Balls

• Use natural peanut butter for a creamier texture without added sugars.
• Adjust sweetness by varying the amount of honey or maple syrup.
• If you’re gluten-sensitive, opt for gluten-free oats.

Delicious Variations of No-Bake Peanut Butter Balls

• For a spicy twist, add a pinch of cayenne pepper and a bit of cinnamon.
• Mix in some orange or lemon zest for a citrusy flair.
• Try incorporating dried fruits like cranberries or apricots for a chewier texture.

Frequently Asked Questions about No-Bake Peanut Butter Balls

What can I substitute for peanut butter? You can use almond butter or sunflower seed butter for a nut-free version.

Can I omit the sweetener? Yes, you can reduce or eliminate the sweetener according to your taste preferences, but it may affect the texture.

Are these safe for kids? Definitely! With all-natural ingredients, No-Bake Peanut Butter Balls are a healthy snack option for kids.

Conclusion

Now that you’ve discovered the joy of No-Bake Peanut Butter Balls, there’s no reason not to try making them at home. With their delightful flavor and ease of preparation, they’re bound to become a staple in your snack rotation. Enjoy the simplicity and yumminess of these little bites today!