Southern Style Chicken Tenders are a mouthwatering delight that brings the flavors of the South straight to your kitchen. They’re simple to prepare, making them perfect for busy weeknights or relaxing get-togethers. With juicy chicken coated in a crispy, seasoned crust, these tenders are not only tasty but also customizable to suit your family’s preferences.
Recipe Information
Prep Time: 60 minutes
Cook Time: 10 minutes
Total Time: 70 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 420
Protein: 35 g
Carbohydrates: 35 g
Fat: 18 g
Fiber: 1 g
Sugar: 1 g
Sodium: 650 mg
Why Make Southern Style Chicken Tenders
Southern Style Chicken Tenders are a favorite because they are not just delicious; they can be made healthier by using lean chicken breast and controlling the seasoning. They serve as a versatile dish that fits in perfectly with any meal—whether it’s a special occasion or a simple family dinner. Plus, they can be paired with various dips and sides, helping you cater to different tastes.
How to Make Southern Style Chicken Tenders Step by Step
Ingredients
550 g chicken breast strips
250 ml buttermilk
2 tsp garlic powder
2 tsp onion powder
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
200 g all-purpose flour
50 g cornstarch
1/2 tsp cayenne pepper
1 tsp baking powder
Oil for frying
Directions
Step 1. Marinate the chicken strips in buttermilk, garlic powder, onion powder, paprika, salt, and black pepper for at least one hour.
Step 2. In a separate bowl, mix flour, cornstarch, cayenne pepper, baking powder, and a pinch of salt.
Step 3. Heat oil in a deep pan to medium-high.
Step 4. Coat each marinated chicken strip in the flour mixture, pressing gently for a crispier crust.
Step 5. Fry the chicken in batches until golden and cooked through, about 5–6 minutes.
Step 6. Transfer to a wire rack or paper towel to drain excess oil. Enjoy.
How to Serve Southern Style Chicken Tenders
Southern Style Chicken Tenders can be served with a variety of sides. Try pairing them with crispy coleslaw for a classic touch or serve them with a side of sweet potato fries for a delicious twist. Dipping sauces like ranch, honey mustard, or barbecue sauce make excellent companions for these flavorful tenders.
How to Store Southern Style Chicken Tenders
To store your Southern Style Chicken Tenders, place them in an airtight container in the refrigerator. They can stay fresh for up to 3 days. When reheating, use an oven or air fryer to maintain their crispiness. For longer storage, freeze the cooked tenders and reheat them in the oven for best results.
Expert Tips for Cooking Southern Style Chicken Tenders
- Let the chicken marinate longer than an hour for even more flavor.
- For an extra crunchy crust, double-dip the chicken strips in the buttermilk and flour mixture.
- Ensure the oil is hot enough before frying; a drop of batter should sizzle immediately.
- Don’t overcrowd the pan; frying in batches will help keep the temperature steady.
- Experiment with different spices in the breading for unique flavors.
Delicious Variations of Southern Style Chicken Tenders
Consider adding heat with a spicy version by increasing the cayenne pepper or adding hot sauce to the marinade. For a herbed option, mix dried herbs like thyme and oregano into the flour coating. If you’re looking for a vegetarian alternative, try using firm tofu or cauliflower florets following the same marination and breading process.
Conclusion
Southern Style Chicken Tenders are a must-try for anyone looking to enjoy a flavorful meal that’s easy to make. Whether for family dinners or gatherings, these tenders will surely win over hearts (and appetites) with their irresistible taste and versatility. Give them a try and savor every crunchy, juicy bite!
