Why Make This Recipe
This Easy 20-Minute Healthy Shrimp and Vegetable Stir-fry is a fantastic dish for those busy weeknights. It’s quick to make, loaded with nutrients, and delicious. The shrimp adds protein, while the mixed vegetables provide essential vitamins and minerals. Plus, the soy sauce gives it a delightful flavor that’s sure to please everyone at the table.
How to Make Easy 20-Minute Healthy Shrimp and Vegetable Stir-fry
Ingredients:
- 1 pound shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Directions:
- Heat olive oil in a large skillet over medium-high heat.
- Add minced garlic and ginger; sauté for 1 minute until fragrant.
- Add shrimp and cook until pink, about 3-4 minutes.
- Add mixed vegetables and soy sauce, stir-frying for another 5-6 minutes until vegetables are tender-crisp.
- Season with salt and pepper.
- Serve hot over cooked rice or noodles.
How to Serve Easy 20-Minute Healthy Shrimp and Vegetable Stir-fry
You can serve this stir-fry over a bed of cooked rice or toss it with noodles. It’s filling and satisfying! Add a sprinkle of sesame seeds or green onions on top for extra flavor and a nice presentation.
How to Store Easy 20-Minute Healthy Shrimp and Vegetable Stir-fry
Store any leftovers in an airtight container in the refrigerator. They will keep for up to 2 days. To reheat, simply warm it in a skillet over low heat or in the microwave until heated through.
Tips to Make Easy 20-Minute Healthy Shrimp and Vegetable Stir-fry
- For the best flavor, make sure your skillet is hot before adding the shrimp.
- Use fresh vegetables for a crunchier texture.
- If you prefer a spicier dish, add some red pepper flakes or a dash of hot sauce.
Variation
You can easily change the vegetables based on what you have available. Zucchini, snap peas, or even baby corn work great in this stir-fry! Additionally, you can substitute shrimp with chicken or tofu for different protein options.
FAQs
Can I use frozen shrimp?
Yes, frozen shrimp can be used. Just thaw them in cold water before cooking.
What vegetables can I use?
You can use any mix of your favorite vegetables. Just make sure they are cut into bite-sized pieces for even cooking.
Can I make this dish ahead of time?
While this dish is best fresh, you can prep the ingredients ahead of time and cook it right before serving for a quick meal.
